Gold Package

Take your mind and body to the next level with a fully customized training experience tailored to your specific goals. In this focused, one-on-one setting, you'll work directly with a coach to Build strength, Improve daily habits, Sculpt your physique —all through strategic, progressive weight training.

Skills & Focus Areas Include:

• Women’s Physique Development
• Proper Lifting Form & Technique
• Weight Loss or Weight Gain Support
• Core Strength & Stability
• Bodybuilding Foundations
• And more—fully customized to your goals

Package Includes:

• 8 Personal Training Sessions
• Macro-Based Nutrition Program
• (2) Training Credits—redeemable for: • Agility & Speed • Stretching • Burn Boot Camp

Would you like this version as a formatted flyer, landing page copy, or bundled into a program overview with your basketball offerings?